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My favorite Weapon for cold and flu season-fire cider Recipe!

homemade fire cider


When my family visited recently… they brought COVID as a souvenir : )

So I ran straight to Pilgrim’s, our local coop, and grabbed some Fire Cider!


My husband and I did not get sick — and I’m convinced it’s because we move exercise daily, eat clean, and keep our immune systems dialed in … and take the occasional shot or two of this. That and a little Fire Cider, my favorite herbal tonic that strengthens immunity, help with digestion, and warm you up on a cold day!



Fire Cider is an old-school herbal remedy that:


🌶️ Strengthens immunity


🌿 Boosts digestion


🔥 Warms you right up on a cold Idaho day



Here’s my favorite fire cider recipe:



INGREDIENTS:

  • ½ cup freshly peeled + grated ginger root

  • ½ cup freshly grated horseradish root

  • 1 medium onion, chopped

  • 10 cloves garlic, crushed or chopped

  • 2 organic jalapeños, chopped (optional 😉)

  • 1 lemon, zest + juice

  • 2 Tbsp dried rosemary leaves

  • 1 Tbsp turmeric powder or 2 Tbsp fresh grated turmeric

  • ¼ tsp cayenne

  • Organic unfiltered apple cider vinegar

  • ¼ cup raw honey (or to taste)



INSTRUCTIONS:


  1. Add everything except the vinegar + honey into a quart jar.

  2. Pour apple cider vinegar over until fully covered (no floating bits to avoid spoilage).

  3. Cover with parchment under the lid (or use a plastic lid).

  4. Shake it up and store in a cool, dark place for 4–6 weeks, giving it a shake every couple of days.

  5. Strain with cheesecloth, squeeze out every drop

  6. Stir in honey to taste.

  7. Store sealed in the fridge.


Do a shot of this when you feel a cold coming on, or before a meal for an extra kick.

 
 
 

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