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If you are a woman in your 30’s 40’s or 50’s and are experiencing Night sweats, Joint Pain , Heart Palpitations, Irritability, Mood Swings , Trouble Sleeping, Irregular Periods , Dryness, Brain Fog , Fatigue, Anxiety, Depression, Itchy Skin, Achy Muscles, Headaches , Tense Muscles, Ringing in Ears, Incontinence, Sore Breasts, Digestive Issues, Low Sex Drive, Bloating,  Allergies, Weight Gain , Hair Loss/thinning, Dizziness, Vertigo, Bleeding Gums, Bad breath…(I know, that’s A

This beauty of a Pumpkin Pie Recipe has half  the sugar of a typical pumpkin pie, but all the flavor you want. It’s grain-free, gluten-free, and made with clean, simple ingredients that’ll be less inflammatory to your body and won’t send your blood sugar on a rollercoaster. As a personal trainer, I love indulging in holiday treats, but I still like to keep things clean, balanced, and anti-inflammatory — this recipe hits that sweet spot perfectly. Rich, silky, lightly sweet, a