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Virtual Training

With Virtual Personal Training, you don’t have to go it alone. Workouts are customized to YOUR equipment (whether you have any or not), space, goals and fitness level. You can train 1-on-1, or with a partner, even a partner who doesn't live in the same city as you. What a fun and healthy way to connect with an old friend! We can strength train, do yoga, or a mix of both.

 

All you need is a computer with internet access. We’ll connect virtually through a program of your choosing: Zoom, Skype, Facetime.

Equipment included in Virtual Personal Training package of a stability ball, dumbbells, versa loops, selfmyofascial release balls and pullup stretch bands

1-on-1 Virtual training

What you GET:

• 12 Virtual Personal Training Sessions (50 mins)
• 1 Pair of Dumbbells
• 1 Stability Ball
• 1 Strength Band
• 2 Versa Loops
• 1 Pair of Yoga Tune UP Massage Balls

$800 /12 Session Package


Over $920 value! At your FREE initial session, Louise will assess your fitness level/needs and choose the right resistance for you.

*Intro package is for first time Virtual Clients only

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Equipment included in Virtual Personal Training package of a stability ball, dumbbells, versa loops, selfmyofascial release balls and pullup stretch bands

partner
virtual training

What you GET:

• 12 Virtual PARTNER Training Sessions (50 mins)
*Partners can be in different cities, so grab that friend you never get to see for an awesome happy hour!
• 2 Pairs of Dumbbells
• 1 Stability Ball
• 2 Strength Bands
• 4 Versa Loops
• 2 Pairs of Yoga Tune UP Massage Balls

$1,000 /12 Session Package


Over $1,200 value! At your FREE initial session, Louise will assess your fitness level/needs and choose the right resistance for you.

*Intro package is for first time Virtual Clients only

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