Yoga In The Park

Service Description

A flowing sequence with the ability to modify movements to your needs. Each class is focused on blending flexibility with strength and stability to keep you strong yet supple (not overly stretched). Extra attention is paid to breath and posture. WHERE: Q'emiln Park* (We meet next to the boat launch parking area, between the boat launch area bathrooms and the horseshoe pits. If it’s raining, we meet under the small pavilion next to the boat launch parking.) *JULY 11th is Post Falls Days, so WE WILL MEET @ BOOST FITNESS STUDIO for this class. (Address is 417 South Signal Pt Rd, Post Falls, ID 83854, just up the hill from Q'emiln Park. We will still be doing yoga outside in a beautiful setting. Hope to see you there!