FREE* Power Yoga Class

Service Description

A challenging, yet accessible to ALL Levels Power Yoga practice. There is usually a flowing sequence with the ability to modify the movements to your needs and abilities. Each class is focused on blending flexibility with strength and stability to keep you strong yet supple (not overly stretched). Extra attention is paid to breath and posture. You will work hard and most likely sweat! * This class is totally FREE. The only thing we ask in return is for the ability to use photos of the class for marketing and social media purposes. You will receive an email after you sign up to sign a photography consent form.