Small Group Training

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This is a high energy indoor/outdoor fitness program that incorporates strength training, balance, agility, core stability, cardiovascular exercise and flexibility/mobility training. Whether you exercise regularly or haven't worked out in years, we offer the tools and motivation you need to reach your athletic potential. Every workout is unique and guaranteed to be FUN and challenging for everyone!

Your experience includes constant motivation, positive reinforcement in a fun, safe environment for different fitness levels, ages, and sizes. This is not a large class where you get lost in the crowd. Instead, you receive the individual attention of personal training at a more affordable rate.

Here's the Details:

We are a small group working together to increase strength and stamina, improve muscle tone, burn loads of calories, reduce stress and boost self esteem. We train outdoors at Maplewood Park on Beacon Hill in good weather. In bad weather, we train indoors at Boost Fitness Studio on Beacon Hill.

SMALL GROUP Training Rate (3 people):
$25/person/session

 

 

Partner Training

Have a friend or partner that you’d like to workout with?

Partner Training can be a BLAST and super motivating! This is also a more affordable way to get personal training.

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Train at our studio, or outside at Maplewood park. Every workout is unique and guaranteed to be FUN and challenging for everyone!

Partner Training sessions focus on YOUR specific group goals and may include:


• Functional Full Body weight exercises
• Cardio/Plyometrics
• Strength Training with a variety of tools

Here's the Details:

We are a small group working together to increase strength and stamina, improve muscle tone, burn loads of calories, reduce stress and boost self esteem. We train outdoors at Maplewood Park on Beacon Hill in good weather. In bad weather, we train indoors at Boost Fitness Studio on Beacon Hill.

PARTNER Training Rate (2 people):
$40/person/session

Ready for your FREE 1st session?